Let’s bust another myth together. In an attempt to boost their milk supply, new mothers are typically told to drink water to increase milk supply. While it is beneficial to drink enough water to stay hydrated while breastfeeding, you will be surprised to know that milk production is unaffected. Let’s talk about the association between increasing breast milk production and drinking more. According to reports, nursing mothers should only drink water to slake their thirst. Thus, for women, there is no …
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